From Arianna Huffington to Bill Gates, here's what super successful people read before calling it a night. 21 Great Quotes to Read Before Going to Sleep. ... Another helpful way to get in the positive and happy spirit before bed? So always plan your coming days the night before. Most successful people will get things done before they go to bed. What time do you go to sleep? ... with two nights a week where I go to bed by around 9:00pm (I always try for 8 ... having that quiet reading time before bed. 7 Bedtime Behaviors That Will Help You Sleep ... Two hours before bed, ... like reading in a comfy chairsomewhere other than bed," she says. What 13 successful people do before going to bed. ... And I always keep the kitchen TV on so it doesnt seem ... despite never taking a speed-reading But it's not like you just want to pick up any old book before bed to reap those ... stay up all night reading. If you read before bed, there are lots of benefits--including better sleep! Read on to find 6 amazing things that happen when you start reading before bed. Science Shows Reading Will Give You a Better Night's Rest Than Watching Netflix Before Bed. Home Disorders Sleep 12 Ways to Shut Off Your Brain Before Bedtime. If reading is your way of ... Why You Shouldn't Read a Tablet Before Bed. Each night before bed, he spends an hour reading a book, ... 6 Habits Of Highly Successful People Before Bedtime. You've heard that using screens before bedtime can mess with your sleep, but new research suggests the problem is even more serious. Even limiting reading is ... by the time you get in bed you can successfully fall asleep. How to Calm Your Imagination Before Sleep. ... it's not always so great, ... like reading, before bed can help the body start to relax as it Reading a horror novel before bed might give you bad dreams, whereas reading something dense and informative might ... 5 Books to Read Before Bed What to Do Before Bed and After Waking Up for More Daily Energy. Reading aloud to your baby ... KidsHealth / For Parents / Reading Books to Babies. This new book from NATIONAL GEOGRAPHIC KIDS is especially spine tingling during the season of spooks and goblins. You look like someone who appreciates good music. Listen to all your favourite artists on any device for free or try the Premium trial. Play on Spotify Since I was a kid (I m currently 23), I ve made it a habit of reading Tintin before I go to bed. I love reading a Tintin book when it s raining. What should my BG level be before going to bed? ... What should your BG reading be before bed? Discussion in 'Type 1 This Pin was discovered by Betty Nuggs. Discover (and save!) your own Pins on Pinterest. We're All Doomed: Using Your Smartphone Before Bed Can Cause Cellphone 'Hangover' Many people think eating before bed leads to weight gain and poor health. However, this is not necessarily true and seems to depend on the individual.