Melbourne Osteopathy

How Injury Prevention and Osteopathy are linked to each other

How Injury Prevention and Osteopathy are linked to each other

Injuries can happen to anyone, at any time. Whether you're an athlete, a weekend warrior, or simply someone who enjoys staying active, it's important to take steps to prevent injuries before they occur. One effective way to do this is by incorporating principles of osteopathy into your fitness routine. Osteopathic treatment focuses on accurate diagnosis, help with pain management, provision of tailor-made rehabilitation plans, advice on preventing further injury and how to enhance sports performance. Osteopathy is a holistic approach to healthcare that focuses on the musculoskeletal system. It is a manual therapy that combines the principles of anatomy and…
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