13
Sep
Millions of adults fall asleep quickly, either because they are addicted to sleeping late or because they have a habit of seeing their paintings. They also accumulate sleep debts the way gamblers rack up IOUs. While most people know that losing sleep can make them irritable and sluggish, they don't realize the dangers to their health. Recent studies suggest that sleep is the third most important factor in a long, healthy life. The lack of sleep is a major problem in our society. Our society, our safety, and our health are at risk. People who are sleep-deprived are trying to reduce their The…